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This guide intends to show a way on how to use psychedelic drugs in a responsible and safe manner. Its goal is to show some tricks on how to avoid having a bad trip and negative long lasting impacts from the substance use. This guide is apply able to LSD, Psychedelic Mushrooms and DMT.
== Steps ==
=== Know your Drug ===
# Try to find out what dose and type of drug you got. Then do some research on what effect to expect from that dose. If you dont trust the source you bought the drug, but still want to use it, its best to play safe and only try a small amount first. If all goes well go for the full dose on another day. Be aware of possible tolerance to the substance a few days after using.
=== Set and Setting ===
# The best thing is to do the drug on a day you are in a good mood, and dont have any important things you have to think about on your mind. If you are comfortable being with your self its okay to take the drug alone, but if you relate on other people alot it might be a good idea to ask a friend if he either wants to join you in the experiment or just be present with you.
# Choose a place where you are undisturbed for at least six hours. This can be your home or a familiar place outside.If you plan to stay inside, adjust the place in a way you fell the most comfortable. This may include dimed light or candles. Have some blankets available, maybe prepare some tea in a thermos. Incence also can be nice and it can be a good thing to have some fruit juice at hand. Even if it just is for the pleasure of tasting it while you are tripping.
=== The trip ===
# After taking the substance you might feel nervous or a bit anxious. Dont concentrate to much if you already feel something. Its good to have a nice chat if another person is present, or do some drawing. Or maybe meditation or yoga if you are into it. Strange and maybe slightly unpleasant body vibes are completely normal, they will eventually pass away.If you want you can already listen to some music you enjoy, how ever some people prefer to wait with the music, till the effects is coming on with full power. Thats because in the transition phase music can sometimes be a bit strange, and when you wait long enough the music can put an immediate turn to the strange effects of the coming up.
# After about one and a half hour you should be fully imerged into the trip. Now all you can do is go with the flow and let things happen. Dont try to resist or push away any feelings or thoughts. If you feel like your coming to a bad place just change the room or put some different music on. Usually this is completely sufficient to turn the trip in a different direction.
# Most importantly: DONT PANIC!Always remember, everything you see and feel is only happening due to the drug. No matter how real all this may apear, in a few hours it all will be over. Espescially with long lasting drugs like LSD you might get some thought were you ask youre self if you will ever come down. These thoughts almost happen to everybody and are no need to panic. You always come down!
=== The day after ===
# The next day you will most certainly still feel a bit different. This afterglow can be very smooth, or maybe a bit exhausting. What ever it may be, this will also pass in a few days. Its good to use the day after for some reflection. Try not to spend too much time on the computer or television, as this disturbs the healthy process of integrating the experience. Talk to some friends about the trip if you feel like it. Do some things you really enjoy and treat yourself in a good way, with tasty food and maybe a bath or a nice walk in nature.
== Steps ==
=== Know your Drug ===
# Try to find out what dose and type of drug you got. Then do some research on what effect to expect from that dose. If you dont trust the source you bought the drug, but still want to use it, its best to play safe and only try a small amount first. If all goes well go for the full dose on another day. Be aware of possible tolerance to the substance a few days after using.
=== Set and Setting ===
# The best thing is to do the drug on a day you are in a good mood, and dont have any important things you have to think about on your mind. If you are comfortable being with your self its okay to take the drug alone, but if you relate on other people alot it might be a good idea to ask a friend if he either wants to join you in the experiment or just be present with you.
# Choose a place where you are undisturbed for at least six hours. This can be your home or a familiar place outside.If you plan to stay inside, adjust the place in a way you fell the most comfortable. This may include dimed light or candles. Have some blankets available, maybe prepare some tea in a thermos. Incence also can be nice and it can be a good thing to have some fruit juice at hand. Even if it just is for the pleasure of tasting it while you are tripping.
=== The trip ===
# After taking the substance you might feel nervous or a bit anxious. Dont concentrate to much if you already feel something. Its good to have a nice chat if another person is present, or do some drawing. Or maybe meditation or yoga if you are into it. Strange and maybe slightly unpleasant body vibes are completely normal, they will eventually pass away.If you want you can already listen to some music you enjoy, how ever some people prefer to wait with the music, till the effects is coming on with full power. Thats because in the transition phase music can sometimes be a bit strange, and when you wait long enough the music can put an immediate turn to the strange effects of the coming up.
# After about one and a half hour you should be fully imerged into the trip. Now all you can do is go with the flow and let things happen. Dont try to resist or push away any feelings or thoughts. If you feel like your coming to a bad place just change the room or put some different music on. Usually this is completely sufficient to turn the trip in a different direction.
# Most importantly: DONT PANIC!Always remember, everything you see and feel is only happening due to the drug. No matter how real all this may apear, in a few hours it all will be over. Espescially with long lasting drugs like LSD you might get some thought were you ask youre self if you will ever come down. These thoughts almost happen to everybody and are no need to panic. You always come down!
=== The day after ===
# The next day you will most certainly still feel a bit different. This afterglow can be very smooth, or maybe a bit exhausting. What ever it may be, this will also pass in a few days. Its good to use the day after for some reflection. Try not to spend too much time on the computer or television, as this disturbs the healthy process of integrating the experience. Talk to some friends about the trip if you feel like it. Do some things you really enjoy and treat yourself in a good way, with tasty food and maybe a bath or a nice walk in nature.
From : wikiHow - Recent Changes [en]
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