samedi 28 mars 2015

Do an Basic Handstand at Your Own Home

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Hi there! I bet your wondering how easy it will be. I can tell you the answer right now! It is easy as long as you follow these steps...



== Steps ==

# First you need to stand shoulder with apart. (That means have your feet shoulder with apart)

#* It is easy to learn how to start a handstand

# Then put your best foot foward.

# Push off so your feet are in the air

# Try to keep your body straight.

# If you need some balance support try doing it against the wall or have a spotter



== Tips ==

* Try to keep your toes pointed because that helps your balance

* If you think you will hurt you self try having a mattress in front of you so it won't hurt if you fall foward



== Warnings ==

* Never try to run into a handstand because you might flip over and land on your back





From : wikiHow - Recent Changes [en]

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